Focus Day Training

Support staff to build their resilience and strength of mind?

Taking a mindful approach can help them to navigate through these difficult times. Learn with live online sessions for 1 hour over 6 weeks and discover how to improve wellbeing and deal with rapid change using mindfulness meditation and a mindful outlook.

 

Learning outcomes:
COURSE OVERVIEW

Course consists of 1 hour live training per week, using Zoom ,TEAMS , or your own  webinar solution, at an hour of your choosing. Groups up to 20 max to keep quality and ensure interaction. PDF course materials in simple form and mp3 exercises, alongside 6 week email support, while your team complete the course.

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