Focus Day Training


7Fh6zQ3k 400x400Jon has been running FDT for two years, delivering workshops and training in the workplace/education and public health settings.

Previously with 18 years’ experience as a staff trainer, coach and manager within education, giving him a solid base in being able to create and deliver workshops/courses in an open, honest and humorous style. Passionate about teaching people skills to deal with life, work and change.

Working with EAP providers to deliver mental health awareness, resilience, happiness, diet and nutrition, change, ageing at work, wellbeing and mindfulness workshops in the UK.

Member of: British Psychology Society and the Mindfulness Association.





Registered mindfulness teacher with:

Network Listing of Mindfulness teachers.

Mindfulness in schools .b programme

The Mental Health Foundation

Full enhanced dbs/crb clearance for adults and children. 


May 2017 May 2021unnamed5

Mindfulness MBLC Approved Teacher Logo 2018 Green RGB 300x283




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