About

25 years of training all types of people in various settings has developed a passion for mindset, resilience and wellbeing as the key drivers for a healthier more positive and productive life.

Engaging with people and getting the message across.

Supporting EAP providers to deliver mental health awareness, resilience, happiness, diet and nutrition, change, ageing at work, wellbeing and mindfulness workshops in the UK.

Works in Colleges and Schools with students and staff.

Mindfulness courses and training days for the general public.

Member of the Mindfulness Association.

Currently co-creating 'Focus Day C.I.C' as a non profit specialising in on-line learning.

Dbs/crb clearing service: user id C109880526