About

Director of Focus Day Training Ltd

25 years of training in various settings and subjects has developed a passion for mindset, resilience and wellbeing. For Jonathan these are the key drivers for a healthier more positive and productive life. 

• A mindfulness practitioner for 10 years with 4 years of mindfulness teaching and registered with BAMBA.
• Pre COVID 19 was supporting EAP providers to deliver a wide variety of health and wellbeing workshops in the UK. Working with local Colleges and schools with staff/student wellbeing.
• Currently working with Life and Progress EAP  on an associate level.
• A member of the Mindfulness Association and trained to deliver their classic 8 week MBLC course and CBLC. 
• Regularly updates with mindful CPD and supervision.
• DBS/CRB clearing service: user id C7109880526 for children and adults.
• On rainy days spends time co-creating podcasts and audio resources with his colleagues at FDT C.I.C
• Over 10,000 downloads on Insight Timer meditation App.