Director of Focus Day Training Ltd
25 years of training in various settings and subjects has developed a passion for mindset, resilience and wellbeing. For Jonathan these are the key drivers for a healthier more positive and productive life.
- A mindfulness practitioner for 10 years with 4 years of mindfulness teaching and registered with BAMBA.
- Pre COVID 19 was supporting EAP providers to deliver a wide variety of health and wellbeing workshops in the UK. Working with local Colleges and schools with staff/student wellbeing.
- Currently working with Life and Progress EAP on an associate level.
- A member of the Mindfulness Association and trained to deliver their classic 8 week MBLC course and CBLC.
- Regularly updates with mindful CPD and supervision.
- DBS/CRB clearing service: user id C7109880526 for children and adults.
- On rainy days spends time co-creating podcasts and audio resources with his colleagues at FDT C.I.C
- Over 10,000 downloads on Insight Timer meditation App.