Focus Day Training

.b

Trained to teach the .b curriculum

This 10-week course designed by Mindfulness in Schools Project for 11-18 year olds, is a well planned mindful program that is backed by 10 years of development, research and superb resources for the classroom. Delivered In a 1-hour class, students engage in discussion and mindful activities and encouraged to  practice at home with professional audio and animation on their mobile devices.

.b aims to help young people:

For an introduction:

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 More links for leaders, teachers, parents and Governors:

Resource preview   What is .b?   

Why introduce mindfulness to your school?

Lesson-summary-posters.pdf