Focus Day Training

Book Online

Here you can book for the following events. Scroll through the dates in the calendar below and click the link.

 day of practice facebook drop in advert

 

 

 

 

 

 

 

 Poster

A great value way to relax and learn or develop mindfulness skills for  your health and wellbeing

newmonthly drop in

 

 

 

 

 

 

 

 

 Dates for drop in: 14 March, 11 April, 9 May, 13 Jun. Anyone welcome. If you are a beginner and want to sample a little bit of what it is all about or if you have been practicing and need to keep motivated with your own practice, this is accessible and relaxed.

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July 2019

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