Focus Day Training

Mindfulness workshops

Working as an associate training for Workplace Wellness, developing and delivering their mindfulness workshops within the HMRC. Training other associates with this material to ensure a quality and knowledgeable delivery.  Working throughout the year across the North East teaching skills to be able to deal with change and its effect.

 

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feedback

“I loved the course. My only comment would be it would be better in a nicer place” –  9/10

“Really enjoyed it. Have come away feeling that Mindfulness could have a great impact on my life” –  9/10

“I really enjoyed the course and feel it will enable me to deal with situations I find stressful in a more calm and positive way” – 10/10

“The tutor was excellent – 9/10

“Session could have been longer” – 8/10

“I really really got something out of this session. Very good use of HMRC time and resource . Will now investigate to suit me” –  9/10

“I really enjoyed this session and will be looking into Mindfulness and try to include exercises in my life” - 9/10