Focus Day Training

Various workplace wellbeing workshops

Working as an associate for PAM ASSIST in delivering various health and wellbeing workshops: Mindfulness, resilience, men's health, better backs, 5 steps to happiness. Workshops delivered around the North East throughout the year. Short workshops designed to fit into busy working environments, packed full of advice and skills to take away.

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I’m not sure who the best person to send this to is but we’ve had some really excellent feedback for the courses that Jon ran for us yesterday.

Some comments below show how much staff enjoyed it:

“Really good course useful as I don’t sleep, I made a conscious effort to get to bed early and relax, well I did and had 8 hours sleep and that good for me……Lovely man who took the course “

“I went to the Mindfulness session this morning and found it very informative. “

“I found the session helpful and informative and will try to put some of the techniques into practice ”

Jackie Purver

Employment & Support Allowance WCA Command Manager | Department for Work and Pensions | Benefits Directorate | Sunderland Service Centre | Wearview House, Eden Street, Sunderland, SR1 3EY | 0191 5546379 |