Focus Day Training

Workshops

Workshops

All workshops are tailored for health, wellbeing, resilience and learning, all including advice and practical tips for introducing them in real life. They are hands on and skills are practiced within the session. Workshops can be one-off events or as part of a planned approached for your staff. Helping you to maximise the time available for training. All delivered in the workplace.

Courses

The courses that are on offer are based around  mental health and wellbeing. In all our courses, participants learn a variety of skills that apply to their life. Different techniques for different situations and suitable for all levels of staff. Each person will learn something about themselves and how to create more choices and respond rather than react to situations. Resources are provided in the form of handbooks and recordings that can be online or downloaded. These classes are delivered in the workplace or outside venue.