About me

Jonathan Lee — Director of Focus Day Training, speaker, coach and trainer.

My work incorporates mindful awareness, emotional regulation, neurodiversity and practical resilience. I support individuals, teams, and communities to pause, reflect, and reorient toward change, not through pressure, but through clarity and compassion.

Whether holding a group in a corporate webinar, meeting room or guiding someone through a single, life-shaping question, the aim is always the same:

To offer space that respects your pace.

Remind you that your own wisdom is never far away.

Reconnect people with Resilience.