Jonathan Lee

Jonathan Lee — Director of Focus Day Training, accomplished speaker, coach, and trainer.

I integrate mindful awareness, emotional regulation, neurodiversity, and practical resilience into all my work. My mission is to help individuals, teams, and communities pause, reflect, and navigate change with clarity and compassion, rather than pressure or overwhelm.

Whether facilitating a corporate webinar, leading a team session, or guiding someone through a pivotal, life-defining question, my goal remains constant:

To create a space that honors your unique pace.

To remind you that your inner wisdom is always within reach.

To help you reconnect with your resilience.