Delivering live, online wellbeing training.

Supporting your staff to improve their wellbeing by lowering their anxiety and increase their sense of happiness and purpose. Learning how to respond instead of react to challenges, boosting immune system, lower blood pressure and building resilience with practices and approaches which have proven scientific benefits.

Why Focus Day Training?

• A personal approach  to supporting your staff.
• Live sessions bring the present moment to life and allow for questions and feedback.
• Live sessions encourage attention while learning, rather than passive online videos.
• Email support for the duration of each course for additional advice and learning.
• High-quality audio materials to support learning.
• DBS clearance for children and young adults.