Webinars and Workshops
Our sessions are more than information, they’re invitations.
To pause. To reflect. To reconnect with what really matters.
Workplace webinars to community-focused workshops
Each session is designed to be engaging, inclusive, and grounded in real-life challenges.
Whether we’re talking resilience, neurodiversity, mindful leadership, or even helping to remove the fear of AI, every topic is approached with clarity, compassion, and depth.


Sample Topics
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Building Everyday Resilience
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Grounding Techniques for Busy Minds
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Mindful Leadership in Uncertain Times
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Emotional Regulation & Communication
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Wellbeing for Neurodiverse Teams
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Reframing Stress: From Pressure to Purpose
- Removing the fear of using Ai in our lives
- Bespoke sessions